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Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!
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Dec 15, 2015

William is a 62 year old British and Scottish international athlete and has set 160 ultra distance running records (from 30 miles on the track to 3100 miles/ 5000 kms on the road) at World, British and Scottish level including age-group records.

Connect with William: http://www.williamsichel.co.uk;  Twitter: @williamsichel;  Facebook: https://www.facebook.com/william.sichelwww.facebook.com/WilliamSichelAthlete

Since 1994 William has competed in 92 ultra marathons at home and abroad – winning 16 of them. He has also represented Great Britain 11 times and Scotland 7 times.

William has three grandchildren and has been self-employed all his life.

Since 1982 William has lived in the remote Orkney Islands, off the north coast of Scotland, 750 miles north of London.

In this episode we learn all about the training William follows to compete and succeed in extreme ultra endurance events.

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