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Mar 29, 2016

My guest today is Michael Gervais, PhD. He has been described as an industry visionary. Dr. Gervais is a licensed psychologist who focuses most of his time on people at the "top of their game", including the NFL's Seattle Seahawks, NBA players, Olympians, military personnel and corporate leaders. While spending years in...


Mar 15, 2016

My guest today is John VonHof. He literally wrote the book on foot care for the athlete, Fixing Your Feet. You can learn more from him on his website, <link>http://www.fixingyourfeet.com<link>

Today we dig into all the essential components of good foot care, from shoe fitting to blister care. We wrap up by defining...


Mar 1, 2016

My guest this week is Max King. He won the 2011 World Mountain Running Championships and the 2014 IAU 100 km World Championship. He’s won numerous national titles at distances ranging from half marathons to ultra marathons and he was named U.S. national mountain runner of the year in 2011. He is a back-to-back winner...