Dec 25, 2019
A T/F from each of our four coaches posed to the group to wrap up 2019. Does level running speed translate to uphill abilities, is training for a 200 miler fundamentally different from training for shorter distances, should you run through tweaks or injuries, is more running volume going to help you run 100-milers...
Dec 5, 2019
Our four coaches discuss taking time off.
If you’re looking for a coach, or just have questions,
you can reach
David Roche at SWAPrunning.com
Ian Sharman at sharmanultra.com
Krissy Moehl at krissymoehl.com
Shawn Bearden at ScienceOfUltra.com
(shawn@scienceofultra.com)