This week, we explore the ins and outs of economical running.
Learn what you can do to improve yours and to what extent it will
make a difference in your performance.
About the Podcast
Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!