An overview of recovery strategies with Dr. Shona Halson, Senior
Recovery Physiologist at the Australian Institute of Sport.
About the Podcast
Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!