Sep 27, 2016
Recent research findings from research at the Western States
Endurance Run on gastrointestinal distress.
Sep 13, 2016
Findings from recent research on recovery practices and their
effectiveness for ultra marathon finishers.
For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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