My guest today is Marty Hoffman, M.D.
- All about the history and current topics of research at Western
States Endurance Runs (WSER).
- Hyponatremia at WSER
- Learn the answer to, "Is sodium supplementation necessary to
avoid dehydration during prolonged exercise in the heat?”.
- What do we know today about the long term health of
ultra-endurance runners? Is ultra marathon running bad for us AND
WHY IT MAY NOT EVEN MATTER?
- Learn the most important take-home action items from research
at WSER that you can put into practice TODAY!
- Find out how you can get involved in research at
AND SO MUCH MORE...