My guests today are veterans of Science of Ultra; they
joined me in Episode 4.LISTEN TO THAT EPISODE (#4) FIRST IF YOU
HAVEN’T ALREADY. Today we continue our series with them on all
things sweating, hydration, electrolytes, and fluid
balance.
Up first is Team Leader of the Thermal and Mountain
Medicine Division at...
Dr. Trappe is the Director of the Human Performance Laboratory
and John and Janice Fisher Endowed Chair in Exercise Science at
Ball State University. He received his undergraduate training at
the University of Northern Iowa where he was captain of the swim
team. He worked for US...
He is part of a small group in the ultra community - he is
both a successful coach with his own coaching company and he’s an
elite ultra marathon runner. In 2013 he set the record holder for
the fastest Grand Slam of Ultra Running. Since Jan 2014 he has won
6 ultra marathons. AND, he has...
For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!