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Dec 26, 2018

Train for speed when you're training for ultra-marathons...wuh? Should ultra runners train for speed? Short answer: yes! And, that's the topic of this edition of Coaches' Corner with David Roche, Ian Sharman, Krissy Moehl, and Shawn Bearden.

Watch the discussion on our YouTube channel:

Each coach can be reached through their respective websites:

Krissy Moehl

David Roche

Ian Sharman

Shawn Bearden