Feb 15, 2017
Author of 'The Ultra Mindset', Travis Macy, sits down with us to discuss the book and share his insights into mental side of our sport.
Feb 1, 2017
This week I interviewed Bob Kenefick PhD and we outline a strategy for you to develop your approach to staying properly hydrated - actionable info! And - I'm running the World Marathon Challenge, 7 marathons 7 continents 7 days, with your partnership. I'm running to raise awareness and end the stigma around depression....