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Sep 29, 2015

My guests today are Dr. Sam Cheuvront and Dr. Robert Kenefick

  • Two of the world’s leading scientists in hydration and fluid homeostasis
  • Going in alphabetical order, 
    1. My first guest is Research Physiologist and Team Leader of the Thermal and Mountain Medicine Division at the US. Army Research Institute...



Sep 24, 2015

My guest today is Marty Hoffman, M.D.
 
  1. All about the history and current topics of research at Western States Endurance Runs (WSER).
  2. Hyponatremia at WSER
  3. Learn the answer to, "Is sodium supplementation necessary to avoid dehydration during prolonged exercise in the heat?”.
  4. What do we know today about the long term...


Sep 23, 2015

This is the introduction episode, where I tell you about myself and the origin of Science of Ultra, a podcast for ultra marathon runners.