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Science Of Ultra | Ultra Marathon And Trail Running Expertise | World Leading Endurance Science And Coaching

Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!
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Now displaying: April, 2016
Apr 26, 2016

My guest today has had a life of endurance, persistence, adventure and exploration that we can all learn from. My guest is Terri Schneider. She was a professional triathlete for nine years, has raced multi-day eco-adventures around the planet, and is an ultra marathon veteran. We explore her life of endurance pursuits through the lens of her recent book, Dirty Inspirations: Lessons from the trenches of extreme endurance sports.

Apr 12, 2016

This week, we explore the ins and outs of economical running. Learn what you can do to improve yours and to what extent it will make a difference in your performance.

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