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Oct 27, 2015

My guest today is Jason Koop
  • Director of coaching for Carmichael Training Systems
  • His list of athletes includes some of the biggest names in ultra running but also people like you and me.
  • And, as an accomplished ultra runner himself, he knows first hand all that goes into performing in our sport.
Jason Koop is...

Oct 20, 2015

My guests today are veterans of Science of Ultra; they joined me in Episode 4.LISTEN TO THAT EPISODE (#4) FIRST IF YOU HAVEN’T ALREADY. Today we continue our series with them on all things sweating, hydration, electrolytes, and fluid balance. 
Up first is Team Leader of the Thermal and Mountain Medicine Division at...

Oct 13, 2015

My guest today is Scott Trappe, PhD
Dr. Trappe is the Director of the Human Performance Laboratory and John and Janice Fisher Endowed Chair in Exercise Science at Ball State University. He received his undergraduate training at the University of Northern Iowa where he was captain of the swim team. He worked for US...

Oct 6, 2015

My guest today Ian Sharman
He is part of a small group in the ultra community - he is both a successful coach with his own coaching company and he’s an elite ultra marathon runner. In 2013 he set the record holder for the fastest Grand Slam of Ultra Running. Since Jan 2014 he has won 6 ultra marathons. AND, he has...