Preview Mode Links will not work in preview mode

Nov 22, 2016

Everything you need to know about the fundamentals of biomechanics as they relate to injury in runners. Lots of actionable info in this one!

Nov 8, 2016

We dive into Dr. Kram's research on biomechanics and energy utilization, running economy, and the things you need to pay attention to as well as what you don't.