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Dec 29, 2015

My guest today is Jennifer Pharr Davis. She is an author, speaker, and a National Geographic Adventurer of the Year.

Jennifer is among the most well known of American long distance hikers. She holds the record for the women’s FKT for a thru-hike of the Appalachian trail; a record which was the overall outright record...


Dec 22, 2015

My guest today is Patrick Wilson, PhD and RD. He is Assistant Professor of exercise science in the Human Movement Sciences Department at Old Dominion University, in Norfolk, VA, where he also directs the Human Performance Laboratory. He earned a Ph.D. in Kinesiology from the University of Minnesota, where he also...


Dec 15, 2015

William is a 62 year old British and Scottish international athlete and has set 160 ultra distance running records (from 30 miles on the track to 3100 miles/ 5000 kms on the road) at World, British and Scottish level including age-group records.

Connect with William: http://www.williamsichel.co.uk;  Twitter:...


Dec 8, 2015

My guest today is…you…and…me.
 
This episode is all about an amazing new project I’ve created for you. If you don’t want to hear about a new project I have for you, and only what the science on Science Of Ultra - then I’ll be back next week with another amazing Science Of Ultra episode. But, if you want more...


Dec 1, 2015

Science of Ultra   Episode 13   Carbohydrates for ultra marathon training and racing
 
My guest today is Asker Jeukendrup, PhD. He is a leading sports nutritionist and exercise physiologist who spent most of his career at the University of Birmingham (UK), where he was a Professor of Exercise Metabolism and Director...