We dive into Dr. Kram's research on biomechanics and energy
utilization, running economy, and the things you need to pay
attention to as well as what you don't.
About the Podcast
Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!